Frugal & Festive Episode 6

Episode 6 is all about taking care of yourself. It's about putting down the phones, focusing on mental wellness and taking care. This episode and the story includes resources for anyone who may need extra support during this season. Please take care of yourself and reach out if you need support. This world needs you and you are never alone. Listen to the full episode here: ​https://discoverairdrie.com/articles/frugal-and-festive-taking-care-of-yourself-without-spending-a-fortune