Frugal & Festive Episode 8

Today, Claire Spencer and I were joined in studio by Jay Raymundo from NRG Fitness to talk about keeping yourself healthy and fit over the holiday season. This episode probably should've aired right after the snack one, but now is as good a time as ever. Big thanks to Jay for also adding an incredible prize pack into our holiday gift basket that we are giving away TOMORROW!!! Thanks to everyone who has been playing along on Facebook and Instagram. Listen to the full episode here: ​https://discoverairdrie.com/articles/frugal--festive-how-to-enjoy-the-holidays-without-the-january-regret